Bob`s Red Mill, Wild Rice, 226g


Wild Rice isn't really rice at all, but a long-grain marsh grass that is native to the United States. It has a pleasant nutty flavour and chewy texture that makes a wholesome and delicious addition to your table. Bob's Red Mill Wild Rice is a carefully selected from the finest variety in California.

Wild Rice has a higher proportion of protein than many other whole grains and delivers a good amount of fibre in each serving. It is a good source of iron and calcium and contains a surprising amount of folate, an essential vitamin for cell growth.

Nothing compares to the subtle, earthy flavour of Bob's Red Mill Wild Rice. It can be used as a side dish and as a bed for fish, fowl, meat or other protein. Add wild rice to quiche, eggs, omelets and savoury pancakes. Try it in your favourite soup and stew recipes or use as a base for a tasty salad.


Ingredients: wild rice

**Manufactured in a facility that also uses tree nuts, soy, wheat, and milk**