Bob's Red Mill Organic Amaranth Flour, Gluten Free 623gOrganic Amaranth Flour is a gluten free flour originally from South America. Its cultivation, appearance and uses are similar to grains and can be used to replace 25% of the flour in your own recipes. It is 100% stone ground and great for gluten free baking when combined with another non-grain flour or starch. Amaranth is a source of complete protein—it contains all the essential amino acids, including lysine, which is lacking in most grains. High in fibre and a good source of magnesium and iron, Amaranth is a spectacular addition to your diet. This little powerhouse is perfect for gluten free and vegan diets.
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