Bob's Red Mill Natural Almond Meal/Flour (not blanched), Gluten Free 453g

Natural Almond Meal/Flour is ground from whole almonds with the skin intact, increasing the fibre content. Almonds are notoriously healthy nuts providing a good amount of manganese and vitamin E, as well as a healthy serving of monounsaturated fats in each 1/4 cup serving. They have a healthy boost of protein, are very low in carbohydrates and are naturally gluten free - perfect for those following a low carbohydrate or paleo diet.

Almond meal is produced in our gluten free facility, making it an ideal addition to a gluten free diet. It is wonderful for use in French macarons, pie crusts, cakes, cookies, pancakes and quick breads. Use almond meal in place of bread crumbs in meatballs, or as a coating for chicken and fish. Almond meal is best kept refrigerated or frozen.

 Ingredients: whole almonds

**Manufactured in a facility that also uses tree nuts and soy**